Product Benefits

Made to high quality standards, Swisse Multivitamins for Teenage Girls’ help to support:

• Energy Production & Release and Reduction of Tiredness: Vitamins B2, B3, B5, B6, B7, B12, vitamin C, magnesium and iron contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
• Mental Performance: Vitamin B5 contributes to normal mental performance.
• Immune function: Zinc, vitamin C, and Vitamin D to contribute to normal function of the immune system.
• Hair, Skin, Nails: Zinc contributes to the maintenance of normal hair, skin, nails. Biotin contributes to the maintenance of normal skin.
• Red blood cell formation: Iron contributes to normal formation of red blood cells and haemoglobin. Folic acid contributes to normal blood formation.

1-a-day. 60 tablets.

Ingredients

Calcium carbonate; Bulking agent: E 460; Vitis vinifera L. seed extract; Stabiliser: E1202, E 1201; Calcium-L-ascorbate; Magnesium oxide; Coating (Thickeners: E 464, E 463; Colours: E 171, E 172; Humectant: E 570, Bulking agent: E 553b); Thiamin hydrochloride; Nicotinamide; Zinc bisglycinate; Riboflavin; Silicon dioxide; Ferrous fumarate; Pyridoxine hydrochloride; Anti-caking agent: E 470b; Calcium-D-pantothenate; D-alpha tocopheryl acid succinate; Vaccinium macrocarpone Aiton dry fruit extract; Cupric gluconate; Manganese bisglycinate; Beta-carotene; Choline bitartrate; Flavours: Citrus limon (L.) Burm. f. pericarpium oil, Mentha x piperita L. aerial oil; Lycopersicon esculentum Mill. Dry extract; Carotenoids (Lutein and Zeaxanthin); Inositol; Flavonoid complex (Citrus aurantium L. var Dulcis peel extract); Pteroylmonoglutamic acid; D-Biotin; Potassium iodide; Chromium picolinate; Cholecalciferol; Cyanocobalamin.
Allergy advice - For allergens, see ingredients in bold.



For 1 tablet daily: 

Vitamins

Amount

%NRV

Vitamin A (Beta-caroene)***

400 µg RE

50

Vitamin B1 (Thiamin)

13 mg

1136

Vitamin B2 (Riboflavin)

13 mg

893

Vitamin B3 (Niacin)

18 mg NE

113

Vitamin B5 (Pantothenic acid)

9 mg

150

Vitamin B6

8.0 mg

570

Biotin

200 µg

400

Folic acid

200 µg

100

Vitamin B12

16 µg

640

Vitamin C

80 mg

100

Vitamin D3

20 µg

400

Vitamin E

8 mg a -TE

67

Minerals

Amount

%NRV

Calcium

135 mg

17

Chromium

21 µg

53

Copper

1000 µg

100

Iodine

150 µg

100

Iron

4.2 mg

30

Magnesium

57.0 mg

15

Manganese

0.75 mg

38

Silicon

1 mg

NA**

Zinc

5 mg

50

Botanical Extracts

Extracted from

Cranberry dry extract (from fresh fruit)

500 mg

NA**

Grape Seed extract(from fresh seeds)

19 mg

NA**

Others

Carotenoids

1.5 mg

NA**

of which Lutein

1.1 mg

NA**

of which Zeaxanthin

62 µg

NA**

Choline

1 mg

NA**

Flavonoid complex

1 mg

NA**

of which Hesperidin

0.88 mg

NA**

Inositol

1 mg

NA**

Lycopene

120 µg

NA**

*NRV: Nutritional Reference Values 

** NA: Not Applicable (no NRV)

*** expressed as retinol equivalents

Directions

Take one tablet daily with or immediately after a meal, or as directed by a healthcare professional.
Tablet can be broken in half for easier swallowing.
Do not exceed the stated recommended daily dose.

Contains iron which can be harmful to young children if taken in excess.
Store out of the reach of young children.

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you have concerns or questions, ask the advice of your healthcare professional to determine if this food supplement is right for you.

Ratings & Reviews

This area allows consumers like you to express their own opinions and comments. Swisse does not represent or warrant the accuracy of any statements or product claims made here, nor endorses any opinions expressed within this section.

Overall Rating
Overall Rating
4/5 (9)

Reviews Text

Overall Rating
Overall Rating
10 April, 2016

Good

I've been taking these tablets as part of a treatment for an iron deficiency and have been feeling a lot less tired and my skin is much clearer

Originally posted on boots.com

Your Location:
Surrey
Overall Rating
Overall Rating
11 December, 2015

Fully recommended

good sized.easy to take. gave a boost and promoted nail and hair growth, would reccommend

Originally posted on boots.com

Your Location:
Warwickshire, UK
Overall Rating
Overall Rating
30 November, 2015

Energy

These are great. My 16year old sister and I take these daily, and have a difference in our moodswings and energy!

Originally posted on boots.com