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Made to high quality standards, Swisse Multivitamins for Men help to support:

• Energy Production & Release: Vitamins B1, B2, B3, B5, B6, biotin, vitamin C, magnesium and iron contribute to normal energy production and release.
• Immune function: Zinc plus vitamin C and vitamin D to contribute to the normal function of the immune system.
• Muscle function: Magnesium and calcium contribute to normal muscle function.
• Cognitive function: Iron contributes to normal cognitive function.
• Reproduction: Zinc contributes to normal fertility and reproduction. Selenium contributes to normal spermatogenesis.
• Heart Function: Vitamin B1 supports normal heart function.

1-a-day. 30 & 60 tablets.

Calcium carbonate; Vitis vinifera L. seed extract; Calcium-L-ascorbate; Stabiliser: E 1202, E 1201; Bulking agent: E 460; Magnesium oxide; Calcium-D-pantothenate; D-alpha tocopheryl acid succinate; Coating (Thickeners: E 464, E 463; Colours: E 171, E 141; Humectant: E 570; Bulking agent: E 553b); Zinc bisglycinate; Thiamin hydrochloride; Avena sativa L. oat kernel dry extract; Riboflavin; Nicotinamide; Anti-caking agents: E 551, E 470b; Pyridoxine hydrochloride; Ferrous fumarate; Cupric gluconate; Smilax Officinalis H.B.K., root dry extract; Beta-carotene; Camellia sinensis (L.) Kuntze leaf dry extract; Flavonoid complex (Citrus aurantium L. var Dulcis peel extract); Manganese bisglycinate; Panax Ginseng C.A. Meyer root dry extract; Petroselinum Crispum A.W.Hil. leaf dry extract; Choline bitartrate; Foeniculum vulgare Mill. dry fruit extract; Lycopersicon esculentum Mill. dry fruit extract; Flavours: Mentha spicata L. aerial oil, Mentha x piperita L. aerial oil; L-Lysine; Apium graveolens L. fruit dry extract (Celery); Inositol; Ubidecarenone; L-Tyrosine; spray dried Carica Papaya L. dry fruit extract; Pteroylmonoglutamic acid; D-Biotin; Chromium picolinate; L-Selenomethionine; Vaccinium myrtillus L. fruit extract; Zingiber officinale Rosc. rhizome dry extract; Carotenoids (Lutein and Zeaxanthin); Potassium iodide; Cyanocobalamin; Menaquinone; Cholecalciferol.

For 1 tablet daily:

Vitamin A (Beta-caroene)***833 µg RE104
Vitamin B1 (Thiamin)30 mg2727
Vitamin B2 (Riboflavin)30 mg2143
Vitamin B3 (Niacin)30 mg NE188
Vitamin B5 (Pantothenic acid)64 mg1069
Vitamin B610 mg714
Biotin450 µg900
Folic Acid400 µg200
Vitamin B1230 µg1200
Vitamin C120 mg150
Vitamin D325 µg500
Vitamin E41 mg a -TE344
Vitamin K230 µg40
Calcium120 mg15
Chromium50 µg125
Copper1000 µg100
Iodine100 µg67
Iron3.0 mg21
Magnesium75.0 mg20
Manganese1.0 mg50
Selenium150 µg273
Zinc15 mg150
Botanical Extracts (extracted from)Amount%NRV
Blueberry extract (from fresh fruit)25 mgNA**
Celery dry extract (from fresh fruit)20 mgNA**
Fennel dry fruit extract (from fresh fruit)15 mgNA**
Ginger dry extract (from fresh rhizome)5 mgNA**
Grape Seed Extract (from fresh seeds)25 gNA**
Green tea dry extract (from dry leaves)20 mgNA**
Oat kernel dry extract (from fresh oat kemel)500 mgNA**
Papaya fruit dry extract (from fresh juice)10 mgNA**
Parsley leaves extract (from fresh leaves)10 mgNA**
Panax ginseng root extract (from fresh root)50 mgNA**
Sarasparille dry extract (from fresh leaves)50 mgNA**
Carotenoids236 µgNA**
of which Lutein200 µgNA**
of which Zeaxanthin10 µgNA**
Choline1 mgNA**
Flavonoid complex5 mgNA**
of which Hesperidin4.4 mgNA**
Inositol1 mgNA**
Lycopene120 µgNA**
Lysine1 mgNA**
Tyrosine1 mgNA**
Ubidecarenone (Coenzyme Q10)1 mgNA**
*NRV: Nutritional Reference Values
** NA: Not Applicable (no NRV)
***expressed as retinol equivalents

Take one tablet daily with or immediately after a meal, or as directed by a healthcare professional.

Tablet can be broken in half for easier swallowing. Do not exceed the stated recommended daily dose. Contains iron which can be harmful to young children if taken in excess. Store out of the reach of young children.

Contains 10 mg of vitamin B6. Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
Contains caffeine. Not recommended for children or pregnant women (0.5 mg per tablet).

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. If you have concerns or questions, ask the advice of your healthcare professional to determine if this food supplement is right for you.

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