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Made to high quality standards, Swisse Multivitamins for Teenage Boys’ help to support:

• Energy Production & Release and Reduction of Tiredness: Vitamins B2, B3, B5, B6, B12, vitamin C, magnesium and iron contribute to normal energy production and to the reduction of tiredness & fatigue.
• Muscle Function: Magnesium and calcium contribute to normal muscle function.
• Mental Performance: Vitamin B5 contributes to normal mental performance.
• Immune Function: Zinc, vitamin C and vitamin D to contribute to the normal function of the immune system.
• Skin Function: Zinc contributes to the maintenance of normal skin.

1-a-day. 60 tablets.

Calcium carbonate; Bulking agent: E 460; Magnesium oxide; Vitis vinifera L. seed extract; Stabiliser: E 1202, E 1201; Calcium-L-ascorbate; Coating (Thickeners: E 464, E 463; Colours: E 171, E 141, E 101; Humectant: E 570, Bulking agent: E 553b); Thiamin hydrochloride; Nicotinamide; Riboflavin; Silicon dioxide; Zinc bisglycinate; Calcium-D-pantothenate; Ferrous fumarate; Pyridoxine hydrochloride; Anti-caking agent: E 470b; D-alpha tocopheryl acid succinate; Vaccinium macrocarpone Aiton dry fruit extract; Cupric gluconate; Manganese bisglycinate; Beta-carotene; Choline bitartrate; Flavours: Citrus limon (L.) Burm. f. pericarpium oil, Mentha x piperita L. aerial oil; Lycopersicon esculentum Mill. Dry extract; Carotenoids (Lutein and Zeaxanthin); Inositol; Flavonoid complex (Citrus aurantium L. var Dulcis peel extract); Chromium picolinate; Potassium iodide; Pteroylmonoglutamic acid; D-Biotin; Cyanocobalamin; Cholecalciferol.
Allergy advice - For allergens, see ingredients in bold.

For 1 tablet daily:

Vitamins Amount %NRV
Vitamin A (Beta-caroene)*** 400 µg RE 50
Vitamin B1 (Thiamin) 14 mg 1273
Vitamin B2 (Riboflavin) 14 mg 1000
Vitamin B3 (Niacin) 20 mg NE 125
Vitamin B5 (Pantothenic acid) 10 mg 167
Vitamin B6 8.2 mg 587
Biotin 150 µg 300
Folic Acid 150 µg 75
Vitamin B12 20 µg 800
Vitamin C 80 mg 100
Vitamin D3 20 µg 400
Vitamin E 8 mg α-TE 67
Minerals Amount %NRV
Calcium 120 mg 15
Chromium 25 µg 63
Copper 1000 µg 100
Iodine 150 µg 100
Iron 4.2 mg 30
Magnesium 90.0 mg 24
Manganese 0.75 mg 38
Selenium 1 mg NA**
Zinc 5 mg 50
Botanical Extracts (extracted from) Amount %NRV
Cranberry dry extract (from fresh fruit) 500 mg NA**
Grape Seed Extract (from fresh seeds) 19 mg NA**
Others Amount %NRV
Carotenoids 1.5 mg NA**
of which Lutein 1.1 mg NA**
of which Zeaxanthin 62 µg NA**
Choline 1 mg NA**
Flavonoid complex 1 mg NA**
of which Hesperidin 0.88 mg NA**
Inositol 1 mg NA**
Lycopene 120 µg NA**
*NRV: Nutritional Reference Values
** NA: Not Applicable (no NRV)
***expressed as retinol equivalents

Take one tablet daily with or immediately after a meal, or as directed by a healthcare professional.

Tablet can be broken in half for easier swallowing.
Do not exceed the stated recommended daily dose.

Contains iron which can be harmful to young children if taken in excess.
Store out of the reach of young children.

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you have concerns or questions, ask the advice of your healthcare professional to determine if this food supplement is right for you.

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