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Made to high quality standards, Swisse Multivitamins for Teenage Boys’ help to support:

• Energy Production & Release and Reduction of Tiredness: Vitamins B2, B3, B5, B6, B12, vitamin C, magnesium and iron contribute to normal energy production and to the reduction of tiredness & fatigue.
• Muscle Function: Magnesium and calcium contribute to normal muscle function.
• Mental Performance: Vitamin B5 contributes to normal mental performance.
• Immune Function: Zinc, vitamin C and vitamin D to contribute to the normal function of the immune system.
• Skin Function: Zinc contributes to the maintenance of normal skin.

1-a-day. 60 tablets.

Calcium carbonate; Bulking agent: E 460; Magnesium oxide; Vitis vinifera L. seed extract; Stabiliser: E 1202, E 1201; Calcium-L-ascorbate; Coating (Thickeners: E 464, E 463; Colours: E 171, E 141, E 101; Humectant: E 570, Bulking agent: E 553b); Thiamin hydrochloride; Nicotinamide; Riboflavin; Silicon dioxide; Zinc bisglycinate; Calcium-D-pantothenate; Ferrous fumarate; Pyridoxine hydrochloride; Anti-caking agent: E 470b; D-alpha tocopheryl acid succinate; Vaccinium macrocarpone Aiton dry fruit extract; Cupric gluconate; Manganese bisglycinate; Beta-carotene; Choline bitartrate; Flavours: Citrus limon (L.) Burm. f. pericarpium oil, Mentha x piperita L. aerial oil; Lycopersicon esculentum Mill. Dry extract; Carotenoids (Lutein and Zeaxanthin); Inositol; Flavonoid complex (Citrus aurantium L. var Dulcis peel extract); Chromium picolinate; Potassium iodide; Pteroylmonoglutamic acid; D-Biotin; Cyanocobalamin; Cholecalciferol.
Allergy advice - For allergens, see ingredients in bold.

For 1 tablet daily:

Vitamin A (Beta-caroene)***400 µg RE50
Vitamin B1 (Thiamin)14 mg1273
Vitamin B2 (Riboflavin)14 mg1000
Vitamin B3 (Niacin)20 mg NE125
Vitamin B5 (Pantothenic acid)10 mg167
Vitamin B68.2 mg587
Biotin150 µg300
Folic Acid150 µg75
Vitamin B1220 µg800
Vitamin C80 mg100
Vitamin D320 µg400
Vitamin E8 mg α-TE67
Calcium120 mg15
Chromium25 µg63
Copper1000 µg100
Iodine150 µg100
Iron4.2 mg30
Magnesium90.0 mg24
Manganese0.75 mg38
Selenium1 mgNA**
Zinc5 mg50
Botanical Extracts (extracted from)Amount%NRV
Cranberry dry extract (from fresh fruit)500 mgNA**
Grape Seed Extract (from fresh seeds)19 mgNA**
Carotenoids1.5 mgNA**
of which Lutein1.1 mgNA**
of which Zeaxanthin62 µgNA**
Choline1 mgNA**
Flavonoid complex1 mgNA**
of which Hesperidin0.88 mgNA**
Inositol1 mgNA**
Lycopene120 µgNA**
*NRV: Nutritional Reference Values
** NA: Not Applicable (no NRV)
***expressed as retinol equivalents

Take one tablet daily with or immediately after a meal, or as directed by a healthcare professional.

Tablet can be broken in half for easier swallowing.
Do not exceed the stated recommended daily dose.

Contains iron which can be harmful to young children if taken in excess.
Store out of the reach of young children.

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you have concerns or questions, ask the advice of your healthcare professional to determine if this food supplement is right for you.

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