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Made to high quality standards, Swisse Multivitamins for Women help to support:

• Energy Production & Release: Vitamins B1, B2, B3, B5, B6, biotin, vitamin C, magnesium and iron contribute to normal energy production and release.

• Immune function: Zinc plus vitamin C and vitamin D to contribute to the normal function of the immune system.

• Bones: Calcium and vitamin D and vitamin K, contribute to the maintenance of normal bones.

• Red Blood Cell Formation: Iron contributes to normal formation of red blood cells and haemoglobin.

• Hair, Skin, Nails: Zinc contributes to the maintenance of normal hair, skin, nails. Vitamin C contributes to normal collagen formation for the normal function of skin.

• Heart Function: Vitamin B1 supports normal heart function.

1-a-day. 30 & 60 tablets.

Calcium carbonate; Vitis vinifera L. seed extract; Stabiliser: E 1202, E 1201; Bulking agent: E 460; Calcium-L-ascorbate; Magnesium oxide; Calcium-D-pantothenate; Thiamin hydrochloride; Nicotinamide; D-alpha tocopheryl acid succinate; Coating (Thickeners: E 464, E 463; Colours: E 171, E 172; Humectant: E 570; Bulking agent: E 553b); Riboflavin; Zinc bisglycinate; Anti-caking agents: E 470b, E 551; Pyridoxine hydrochloride; Ferrous fumarate; Avena sativa L. oat kernel dry extract; Cupric gluconate; Beta-carotene; Camellia sinensis (L.) Kuntze leaf dry extract; Flavonoid complex (Citrus aurantium L. var Dulcis peel extract); Matricaria recutita L., flower dry extract; Manganese bisglycinate; Petroselinum Crispum A.W.Hil. leaf dry extract; Choline bitartrate; Foeniculum vulgare Mill. dry fruit extract; Lycopersicon esculentum Mill. dry fruit extract; Flavours: Mentha spicata L. aerial oil, Mentha x piperita L. aerial oil; L-Lysine; Apium graveolens L. fruit dry extract (Celery); Inositol; Ubidecarenone; Zingiber officinale Rosc. rhizome dry extract; spray dried Carica Papaya L. dry fruit extract; Pteroylmonoglutamic acid; D-Biotin; Chromium picolinate; L-Selenomethionine; Vaccinium myrtillus L. fruit extract; Carotenoids (Lutein and Zeaxanthin); Potassium iodide; Cyanocobalamin; Menaquinone; Cholecalciferol
Allergy advice - For allergens, see ingredients in bold.

For 1 tablet daily:

VitaminsAmount%NRV
Vitamin A (Beta-caroene)***833 µg RE104
Vitamin B1 (Thiamin)50 mg4545
Vitamin B2 (Riboflavin)40 mg2857
Vitamin B3 (Niacin)50 mg NE313
Vitamin B5 (Pantothenic acid)69 mg1145
Vitamin B610 mg714
Biotin450 µg900
Folic Acid400 µg200
Vitamin B1250 µg2000
Vitamin C80 mg100
Vitamin D325 µg500
Vitamin E41 mg a -TE344
Vitamin K245 µg60
MineralsAmount%NRV
Calcium150 mg19
Chromium50 µg125
Copper1000 µg100
Iodine150 µg100
Iron4.2 mg30
Magnesium57.0 mg15
Manganese1.0 mg50
Selenium100 µg182
Zinc15 mg150
Botanical Extracts (extracted from)Amount%NRV
Blueberry extract (from fresh fruit)25 mgNA**
Celery dry extract (from fresh fruit)20 mgNA**
Chamomile dry extract (from fresh flowers)15 mgNA**
Fennel dry fruit extract (from fresh fruit)15 mgNA**
Ginger dry extract (from fresh rhizome)15 mgNA**
Grape Seed Extract (from fresh seeds)25 gNA**
Green tea dry extract (from dry leaves)20 mgNA**
Oat kernel dry extract (from fresh oat kemel)100 mgNA**
Papaya fruit dry extract (from fresh juice)10 mgNA**
Parsley leaves extract (from fresh leaves)10 mgNA**
OthersAmount%NRV
Carotenoids236 µgNA**
of which Lutein200 µgNA**
of which Zeaxanthin10 µgNA**
Choline1 mgNA**
Flavonoid complex5 mgNA**
of which Hesperidin4.4 mgNA**
Inositol1 mgNA**
Lycopene120 µgNA**
Lysine1 mgNA**
Ubidecarenone (Coenzyme Q10)1 mgNA**
*NRV: Nutritional Reference Values
** NA: Not Applicable (no NRV)
***expressed as retinol equivalents

Take one tablet daily with or immediately after a meal, or as directed by a healthcare professional.
Tablet can be broken in half for easier swallowing.

Do not exceed the stated recommended daily dose.
Contains iron which can be harmful to young children if taken in excess. Store out of the reach of young children.

Contains 10 mg vitamin B6. Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
Contains caffeine. Not recommended for children or pregnant women (0.5mg per tablet).

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you have concerns or questions, ask the advice of your healthcare professional to determine if this food supplement is right for you.

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