Citrus Recovery Smoothie

Fresh, fruity and ultra-nutritious, try this smoothie post work-out to help support muscle recovery, and keep you going throughout the day.

Ingredients:

• 1 large frozen very ripe banana
• ¼ small grapefruit, peeled and chopped
• 1 Swisse Muscle Recovery sachet
• 1/3 cup frozen raspberries (plus more for topping)
• ½ cup plant-based or Greek yoghurt
• ¼ cup almond milk
• 2 tsp honey – optional for a sweeter taste!

Method:

Simply throw all your ingredients in a high-powered blender and blend until smooth. Add a little honey to suit your sweetness preference and blend again to combine. Pour into a glass and enjoy!

- Serves 1 -